Boundary-Setting Education and Self-Defence Classes

Worth Defending Boundary Setting and Self-Defence Education

We believe that access to life saving information is a human right!

Drop in sessions available all day

FREE workshops and classes can be booked here

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Chilled Out Charms: Anxiety management

Chilled Out Charms

Joining us at the Meadows Festival is Janine from Chilled Out Charms.

Bringing 20 years of professional mental health experience distilled into this strength and resilience crafting activity this workshop explores distress tolerance and anxiety management techniques while crafting positive messaging jewellery you can

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